Why Are Zero Alcohol Beers Better Than Alcoholic Beers?

When we talk about alcohol and zero alcohol beer, the only difference they have is the alcohol content in them. Alcohol beers definitely have a particular amount of alcohol whereas the other ones have a very little amount, less than 0.05%. Therefore this is what makes a beer unhealthy to drink.

Most non-alcoholic drinks come with several benefits. They help in digestion, rehydration, reduces anxiety and stress, promotes better sleep etc. If you are a daily drinker, you better know what effects alcohol is causing you. In order to get rid of this habit, switch to beverages that have negligible alcohol in it but give the same taste and infinite benefits. This would never keep you away from alcohol nor will it harm you. 

Keeping This In Mind, Here Are Top Reasons Why You Should Drink Zero Alcohol Beer.

Promotes Quick Recovery After Exercise

It is a known fact that a beer, no matter alcoholic or non alcoholic is the best accompaniment during physical sports. Though you should wait to drink the cold glass of beer until you have finished playing. But nother fact is that beer does nothing good than soothe your soul. Instead a beer with zero alcohol is beneficial for recovery after exercise. The presence of sodium in non alcoholic beer as well the fluids and carbohydrates in it, helps the body to recover after intense workout sessions.

Rehydrates The Body

Alcoholic beer is a good beverage that can be drunk after exercise but at the same time it also causes diuretic effects on the body. Diuretic effects cause increased urine and hence this leaves you dehydrated. As per the various studies, if the amount of alcohol content that is consumed ranges between 0% to 4%, your body will not get dehydrated. Therefore drinking zero alcohol beer can help in rehydrating your body really well. With 2 or less percent of alcohol consumption, no increase is caused in the urine output. This would also cause no difference in the blood volume levels of the body. A non alcoholic beer balances the fluids in your body and helps in rehydration.

Improves Cardiovascular Health

The presence of polyphenols in beer is what benefits cardiovascular health. By drinking zero alcohol beer, you get a hold on high blood pressure, inflammation etc. Also, after multiple surveys and tests, it was also seen that by drinking a beverage that has less alcohol content in it, the endothelial progenitor cells increase. These are the stem cells that repair and maintain endothelial walls of the blood vessels.

Promotes Better Sleep

By drinking IPA gluten free beer you get improved sleep patterns. Non alcoholic beer decreases the neural activity inside the human body and allows the brain to relax. By drinking it on a daily basis, you might fall asleep faster and end up being less restless. Moreover this also helps in reducing anxiety as well as stress. Therefore switch to zero alcohol beers today!